Pricing · San Antonio
How much does training, massage and recovery cost?
Every price at District Flex, in one place. Sessions run on the clock hour — 55 minutes of work with a five-minute turnover — and every session is one-on-one with a certified trainer or licensed therapist.
What a first visit costs
Start with a free 15-minute movement and goal consultation — no charge, no obligation. From there most people book an inaugural session, then move onto a 4, 8 or 12 session package once they know which service fits. A $50 monthly membership is optional and adds 24/7 gym access with a key fob.
Sessions & Packages
Every one-on-one session we offer. Choose your service, then the length or package size that fits your schedule.
| Service | Length / format | Price |
|---|---|---|
| Movement & Goal Consultation | 15 min | Complimentary |
| Personal Training — Inaugural Session | 55 min | $80 |
| Mobility & Recovery — Inaugural Session | 55 min | $80 |
| Therapeutic / Deep Tissue Massage — 55 min | 55 min | $105 |
| Personal Training — Single Session | 55 min | $110 |
| Mobility & Recovery — Single Session | 55 min | $110 |
| Orthopedic Massage — 55 min | 55 min | $125 |
| Therapeutic / Deep Tissue Massage — 85 min | 85 min | $150 |
| Orthopedic Massage — 85 min | 85 min | $175 |
| Therapeutic / Deep Tissue Massage — 115 min | 115 min | $200 |
| Orthopedic Massage — 115 min | 115 min | $225 |
| Personal Training — 4 Sessions | 4 sessions · once a week | $300 |
| Mobility & Recovery — 4 Sessions | 4 sessions · once a week | $300 |
| Athletic Performance — 4 Sessions | 4 sessions · once a week | $360 |
| Personal Training — 8 Sessions | 8 sessions · twice a week | $600 |
| Mobility & Recovery — 8 Sessions | 8 sessions · twice a week | $600 |
| Athletic Performance — 8 Sessions | 8 sessions · twice a week | $650 |
| Personal Training — 12 Sessions | 12 sessions · 3 times a week | $750 |
| Mobility & Recovery — 12 Sessions | 12 sessions · 3 times a week | $750 |
| Athletic Performance — 12 Sessions | 12 sessions · 3 times a week | $875 |
Membership & Access
Optional monthly membership for 24/7 gym access and key fob.
| Service | Length / format | Price |
|---|---|---|
| 24/7 Gym Membership | Monthly | $50 |
Add-ons & Modalities
Recovery and therapy add-ons that stack onto any session or membership.
| Service | Length / format | Price |
|---|---|---|
| Percussion Therapy | Monthly | $15 |
| Compression Pants | Monthly | $25 |
| All Other Modalities | Monthly | $25 |
| Cryo Therapy | Per treatment | $35 |
Not sure what you need?
Book the free consultation. We screen your movement, talk through your goal and tell you honestly which service — and which package size — makes sense.
Book a Free Consultation