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DistrictFlex

Services

Everything we do, and what it costs

Every service is delivered one-on-one by a certified trainer or licensed therapist. Pick your service, then the length or package size that fits — and an optional $50/month membership adds 24/7 gym access with a key fob.

Sessions & Packages

Every one-on-one session we offer. Choose your service, then the length or package size that fits your schedule.

  • Movement & Goal Consultation

    Complimentary

    15 min

    A no-cost sit-down and movement screen so we can recommend the right starting point.

    Details Book this

  • Therapeutic / Deep Tissue Massage

    $105

    55 min

    Therapeutic or deep-tissue massage targeting the tissue limiting how you move.

    Details Book this

  • Orthopedic Massage

    $125

    55 min

    Orthopedic massage focused on restoring function to specific joints and tissues.

    Details Book this

  • Personal Training

    $80

    55 min

    One-on-one or small-group HIIT training — 4 sessions, once a week.

    Details Book this

  • Mobility & Recovery

    $80

    55 min

    Assisted stretching, corrective exercise, mobility and recovery work — 4 sessions, once a week.

    Details Book this

  • Athletic Performance

    $360

    4 sessions · once a week

    Speed, power and durability work — 4 sessions, once a week.

    Details Book this

Membership & Access

Optional monthly membership for 24/7 gym access and key fob.

Add-ons & Modalities

Recovery and therapy add-ons that stack onto any session or membership.

Not sure which one you need?

Book a free 15-minute movement and goal consultation. We'll screen your movement and point you at the right starting place.

Book a Consultation
Book a Session