Sessions & Packages

Personal Training — 8 Sessions

One-on-one or small-group HIIT training — 8 sessions, twice a week.

Twice-weekly training across an eight-session block. More frequency means faster technique gains and steadier progress — suited to clients who want real momentum over a month.

What you get

• Personalized programming
• Real-time coaching on technique
• Progress tracked session to session
• Flexible scheduling

Who it's for

Anyone wanting structured coaching on a twice-weekly cadence.